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Nationale Versorgungsleitlinien Unipolare Depression – Patienteninformation |
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Qualifikation und Schulungsinhalte der STEP Sporttherapeut:innen |
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STEP Informationsblatt für Betroffene und Fachpersonal |
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Was unterscheidet STEP vom Rehasport? |
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STEP-Flyer |
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Ablauf Impuls |
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Literaturverzeichnis |
Metaanalysen, Leitlinien und Ergebnisberichte
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Wolf et al., 2023 A transdiagnostic group exercise intervention for mental health outpatients in Germany (ImPuls) |
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WHO Guidelines körperliche Aktivität |
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STEP.De Evaluationsbericht |
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STEP.De Ergebnisbericht |
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Singh et al., 2023 Efffectiveness of physical activity interventions for Improving depression, anxiety and distress |
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Schuch et al., 2018 physical activity and incident depression a meta analysis of prospective cohort studies |
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Schuch et al., 2016 Exercise as a treatment for depression: A meta analysis adjusting for publication bias |
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S-3 Leitlinien Unipolare Depression 2022 |
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Recchia et al., 2022 Meta Comparative effectiveness of exercise, antidepressants and their combination in treating non-severe depression |
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Brinsley et al., 2020 Effects of yoga on depressive symptoms in people with mental disorders: a systematic review and meta- analysis |
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Heissel et al., 2023 Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression |
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Noetel et al., 2024 Effect of exercise for depression: systematic review and network meta-analysis of randomised controlled trials |